One week ago today, was the first smoke free day. That's right, been one whole month..wait, week, yeah, only one week so far. Anyway...((twitch...jitter)) things are just dandy, been exercising a lot, running, lifting, etc. For the record, no patch, no gum, no nico-replacement of any kind, no hypnotism, no work book or anything like that. Cold freaking turkey baby, that's right, just me and pure will power, just like Chuck Norris would. It's good, I can smell things better, taste things better, and most importantly, breathe easier. Go me!